Sarah Murphy – Medium

Sarah Murphy

The science of energy psychology

Many practitioners understand that energy psychology works, but find that they are hesitant to introduce it to neophytes, or stumble when…

4 min readMar 3, 2021

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The science of energy psychology

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Sarah Murphy

Energy Psychology in the age of covid: What does the research say?

We are living in unprecedented times, as the world grapples with the covid19 pandemic. Many people are experiencing fear, and worry about…

4 min readMar 3, 2021

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Energy Psychology in the age of covid: What does the research say?

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Sarah Murphy

I remember, but I don’t feel upset: How energy psychology facilitates memory reconsolidation

One of the best things about being an energy psychology practitioner is seeing that look of wonder in our clients’ eyes when their…

4 min readMar 3, 2021

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I remember, but I don’t feel upset: How energy psychology facilitates memory reconsolidation

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Sarah Murphy

Biography, Biology, and Destiny: How energy psychology might break the chain

Obesity. Diabetes. Depression. Heart disease. Asthma. Addiction. Cancer. What common denominator increases the likelihood of developing…

4 min readMar 3, 2021

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Biography, Biology, and Destiny: How energy psychology might break the chain

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Sarah Murphy

Emotional Freedom Techniques Helps Weight Loss: The Research is In.

People who are overweight generally know what to do. Eat less, eat better, exercise more. Pretty simple, right? So why does it so often…

4 min readMar 3, 2021

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Emotional Freedom Techniques Helps Weight Loss: The Research is In.

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Sarah Murphy

Here’s a little nugget from the research on energy psychology, also known as cognitive somatic…

However, in the world of trauma treatment, energy psychology seems to have a greater efficacy than CBT. Our colleagues in Kurdistan, Iraq…

2 min readMar 3, 2021

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Photo by Papaioannou Kostas on Unsplash

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Sarah Murphy

Leftovers in the microwave: How EFT changes the emotional charge of a memory

I had a powerful session recently with a client I’ll call Kate. We have been using EFT to clear the emotional intensity of troubling or…

4 min readMar 3, 2021

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Leftovers in the microwave: How EFT changes the emotional charge of a memory

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Sarah Murphy

Camping in the rain: a memory, and three rules for living

Summer 1977. Somewhere outside of Winston-Salem, NC.

5 min readApr 13, 2020

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Camping in the rain: a memory, and three rules for living

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Sarah Murphy

How to say “no”

I was talking with a friend of mine this morning. She has invited me to collaborate with her on a project. As we talked, she said, “I’m…

3 min readMar 7, 2020

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How to say “no”

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Sarah Murphy

The line between blame and responsibility.

There is a huge difference between “whose fault is it?” and “whose responsibility is it?” Learning to distinguish between the two (and…

2 min readFeb 22, 2020

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Sarah Murphy

Sarah Murphy

Sarah Murphy is a Licensed Professional Counselor in PA. She works with people who have cancer, using mind-body techniques. She blogs about energy psychology.

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