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Sarah Murphy

Sarah Murphy

The science of energy psychology

Many practitioners understand that energy psychology works, but find that they are hesitant to introduce it to neophytes, or stumble when…

Mar 3, 2021

The science of energy psychology

Mar 3, 2021

Sarah Murphy

Energy Psychology in the age of covid: What does the research say?

We are living in unprecedented times, as the world grapples with the covid19 pandemic. Many people are experiencing fear, and worry about…

Mar 3, 2021

Energy Psychology in the age of covid: What does the research say?

Mar 3, 2021

Sarah Murphy

I remember, but I don’t feel upset: How energy psychology facilitates memory reconsolidation

One of the best things about being an energy psychology practitioner is seeing that look of wonder in our clients’ eyes when their…

Mar 3, 2021

I remember, but I don’t feel upset: How energy psychology facilitates memory reconsolidation

Mar 3, 2021

Sarah Murphy

Biography, Biology, and Destiny: How energy psychology might break the chain

Obesity. Diabetes. Depression. Heart disease. Asthma. Addiction. Cancer. What common denominator increases the likelihood of developing…

Mar 3, 2021

Biography, Biology, and Destiny: How energy psychology might break the chain

Mar 3, 2021

Sarah Murphy

Emotional Freedom Techniques Helps Weight Loss: The Research is In.

People who are overweight generally know what to do. Eat less, eat better, exercise more. Pretty simple, right? So why does it so often…

Mar 3, 2021

Emotional Freedom Techniques Helps Weight Loss: The Research is In.

Mar 3, 2021

Sarah Murphy

Here’s a little nugget from the research on energy psychology, also known as cognitive somatic…

However, in the world of trauma treatment, energy psychology seems to have a greater efficacy than CBT. Our colleagues in Kurdistan, Iraq…

Mar 3, 2021

Photo by Papaioannou Kostas on Unsplash

Mar 3, 2021

Sarah Murphy

Leftovers in the microwave: How EFT changes the emotional charge of a memory

I had a powerful session recently with a client I’ll call Kate. We have been using EFT to clear the emotional intensity of troubling or…

Mar 3, 2021

Leftovers in the microwave: How EFT changes the emotional charge of a memory

Mar 3, 2021

Sarah Murphy

Camping in the rain: a memory, and three rules for living

Summer 1977. Somewhere outside of Winston-Salem, NC.

Apr 13, 2020

Camping in the rain: a memory, and three rules for living

Apr 13, 2020

Sarah Murphy

How to say “no”

I was talking with a friend of mine this morning. She has invited me to collaborate with her on a project. As we talked, she said, “I’m…

Mar 7, 2020

How to say “no”

Mar 7, 2020

Sarah Murphy

The line between blame and responsibility.

There is a huge difference between “whose fault is it?” and “whose responsibility is it?” Learning to distinguish between the two (and…

Feb 22, 2020

Feb 22, 2020

Sarah Murphy

Sarah Murphy

Sarah Murphy is a Licensed Professional Counselor in PA. She works with people who have cancer, using mind-body techniques. She blogs about energy psychology.

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